Events

 When stress, overwhelm, or fear take over, it can feel like we’ve “flipped our lid”.  Led by Justus D’Addario, a trauma therapist, this is designed to help us build awareness of when our lids are flipped.  We will develop your toolbox of practices that can help slow down, reset and reconnect. By exploring simple, body-based tools like breath, grounding, and movement you can support your own regulation. No prior experience needed—just a willingness to breathe, move, and be curious. 

 This 42-minute film is bursting with examples of exciting localization initiatives across the world. Millions of people are working to bring about a system shift - supporting cultural and biological diversity, social justice, genuine democracy, and our health and happiness.

The inspiring localization initiatives are categorized into the following sections: Local Economy and Governance, Local Food, Local Fishery, Local Energy, and Education Reimagined.  Watch Trailer Here

The City of Renton is excited to announce the launch of the new series “What’s Brewing with Ed.” The public is invited for casual conversations with Renton’s Chief Administrative Officer, Ed VanValey. Join CAO VanValey and different city guests every session as they answer questions relating to the city and receive updates on the latest information about Renton. All interested attendees are encouraged to RSVP directly to communications@rentonwa.gov. 

This one-hour workshop will begin with grounding meditation and gentle warm-ups before moving into simple, practical self-defense techniques rooted in the philosophy and practice of Taekwondo. This offering is open to all ages, abilities, and genders—no experience required.

Suggested attire: comfortable workout clothes and sneakers

RSVP by Friday, May 2 [Click Here]

Interested in learning more? You can explore Master John Kim’s work at https://v-world-tkd.com.

If you are a woman in business, hungry for growth, connection and challenge- both professionally and personally. Join us every month on the third Thursday from 9-10 AM at Luther's Table in Renton for a free, powerful event designed to ignite your potential and fuel your leadership journey. Together we will inspire and encourage one another and expand our capacity for success.  

This event is Free. Please register at www.rutheasterling.org 

This workshop will equip you with practical tools to boost your efficiency, communicate with impact, and turn connections into conversions. Walk away with actionable strategies, fresh perspectives, and a network of like-minded go-getters ready to grow. Get ready to be unforgettable in the best way. 

This event is Free. Register here

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